Marisa Peer: Ageing, it’s all in the mind!

Marisa Peer: Ageing, it’s all in the mind!

Marisa Peer
To be younger physically and mentally you must change how you think about ageing. However young you may look you need to feel young too – and that means changing your mind-set.
Thinking younger is about keeping your mental faculties, staying sharp and on the ball and using techniques to physically slow down the ageing of your body. That way, you stay quick-thinking, focused and have a fantastic memory. Here are some simple things you can do to extend your life span and delay ageing – so you feel and look younger at every stage of your life.
 
 

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